Shake and Bake
Workouts
Sunday 2/26/23 @ 2:0 PM
221kj
83rpm
35%
15mph
Thursday 12/9/21 @ 11:39 PM
✅
465kj
87rpm
45%
20mph
Sunday 12/11/22 @ 2:30 PM
400kj
78rpm
41%
17mph
Wednesday 12/8/21 @ 8:43 PM
✅
450kj
82rpm
41%
18mph
Sunday 5/24/20 @ 1:58 PM
250kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 2:23 PM
✅
444kj
79rpm
55%
23mph
Sunday 5/10/20 @ 1:56 PM
211kj
80rpm
42%
17mph
Sunday 5/10/20 @ 1:55 PM
✅
514kj
80rpm
59%
25mph
Friday 2/22/19 @ 12:37 PM
58kj
83rpm
31%
13mph
Friday 11/2/18 @ 9:6 PM
✅
189kj
77rpm
54%
22mph
Monday 12/24/18 @ 1:41 PM
✅
95kj
66rpm
54%
20mph
Thursday 4/6/17 @ 1:3 PM
73kj
72rpm
48%
18mph
Saturday 6/2/18 @ 12:34 PM
291kj
72rpm
43%
17mph
Wednesday 5/30/18 @ 1:24 PM
✅
705kj
81rpm
57%
24mph
Thursday 4/19/18 @ 10:25 PM
383kj
74rpm
48%
19mph
Thursday 4/19/18 @ 10:20 PM
✅
714kj
82rpm
56%
24mph
Tuesday 1/9/18 @ 11:0 PM
325kj
80rpm
42%
17mph
Tuesday 1/9/18 @ 2:21 PM
✅
600kj
79rpm
54%
22mph
Sunday 10/8/17 @ 1:28 PM
364kj
86rpm
42%
18mph
Sunday 10/8/17 @ 1:23 PM
✅
681kj
91rpm
52%
23mph
Workouts
250
kj
Sunday 5/24/20
211
kj
Sunday 5/10/20