Shake and Bake
Workouts
Monday 4/4/22 @ 11:54 PM
277kj
83rpm
45%
19mph
Tuesday 1/2/24 @ 3:14 PM
✅
328kj
68rpm
55%
21mph
Sunday 7/23/23 @ 3:57 PM
266kj
77rpm
46%
19mph
Sunday 7/23/23 @ 3:57 PM
✅
325kj
69rpm
54%
21mph
Monday 4/3/23 @ 3:56 PM
299kj
82rpm
46%
20mph
Monday 4/3/23 @ 3:57 PM
✅
308kj
73rpm
51%
20mph
Tuesday 2/2/21 @ 12:42 AM
201kj
82rpm
46%
20mph
Wednesday 1/20/21 @ 3:30 PM
✅
253kj
71rpm
57%
22mph
Friday 1/29/21 @ 11:11 PM
418kj
79rpm
46%
19mph
Tuesday 12/29/20 @ 6:34 PM
✅
585kj
75rpm
56%
22mph
Sunday 12/6/20 @ 10:14 PM
193kj
81rpm
46%
19mph
Monday 10/5/20 @ 3:28 PM
✅
272kj
80rpm
54%
22mph
Monday 10/26/20 @ 11:27 PM
275kj
79rpm
46%
19mph
Monday 10/26/20 @ 3:26 PM
✅
400kj
75rpm
56%
22mph
Tuesday 6/30/20 @ 10:50 PM
286kj
86rpm
44%
19mph
Saturday 6/27/20 @ 2:31 PM
✅
378kj
75rpm
55%
22mph
Friday 6/12/20 @ 12:22 AM
201kj
85rpm
45%
20mph
Sunday 6/7/20 @ 4:38 PM
✅
272kj
80rpm
54%
22mph
Saturday 2/15/20 @ 10:10 PM
302kj
80rpm
48%
20mph
Monday 5/18/20 @ 5:59 PM
✅
392kj
72rpm
58%
22mph