Shake and Bake
Workouts
Friday 11/11/22 @ 12:25 AM
205kj
83rpm
39%
17mph
Sunday 11/13/22 @ 4:33 PM
✅
330kj
83rpm
49%
21mph
Wednesday 9/21/22 @ 10:44 AM
153kj
79rpm
43%
18mph
Saturday 9/3/22 @ 1:38 PM
✅
242kj
99rpm
43%
21mph
Thursday 9/1/22 @ 10:24 PM
335kj
75rpm
44%
17mph
Monday 8/29/22 @ 10:58 AM
✅
580kj
94rpm
48%
22mph
Thursday 4/7/22 @ 7:9 PM
294kj
74rpm
42%
17mph
Tuesday 3/29/22 @ 10:16 AM
✅
364kj
71rpm
47%
18mph
Sunday 3/21/21 @ 2:9 PM
336kj
90rpm
39%
18mph
Wednesday 8/18/21 @ 11:51 PM
✅
543kj
101rpm
43%
21mph
Saturday 7/25/20 @ 8:7 PM
171kj
136rpm
0%
0mph
Wednesday 8/11/21 @ 12:1 AM
✅
238kj
104rpm
42%
21mph
Sunday 7/25/21 @ 12:47 PM
110kj
87rpm
40%
18mph
Saturday 7/3/21 @ 2:24 PM
✅
165kj
103rpm
40%
21mph
Saturday 7/24/21 @ 1:29 PM
310kj
84rpm
40%
17mph
Saturday 7/24/21 @ 1:26 PM
✅
517kj
101rpm
41%
21mph
Friday 7/9/21 @ 2:28 PM
238kj
81rpm
43%
18mph
Friday 7/2/21 @ 9:53 PM
✅
338kj
104rpm
40%
21mph
Tuesday 2/16/21 @ 12:26 AM
186kj
82rpm
38%
16mph
Thursday 2/4/21 @ 1:24 PM
✅
275kj
89rpm
43%
19mph
Workouts
153
kj
Wednesday 9/21/22
335
kj
Thursday 9/1/22
336
kj
Sunday 3/21/21
310
kj
Saturday 7/24/21