Shake and Bake
Workouts
Sunday 5/21/23 @ 11:36 PM
196kj
75rpm
41%
16mph
Tuesday 8/10/21 @ 5:27 PM
✅
344kj
89rpm
46%
21mph
Tuesday 5/2/23 @ 1:46 AM
187kj
64rpm
38%
14mph
Wednesday 11/3/21 @ 2:42 PM
✅
495kj
86rpm
44%
19mph
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Friday 1/27/23 @ 6:31 PM
✅
313kj
86rpm
44%
20mph
Monday 11/30/20 @ 5:20 PM
231kj
84rpm
40%
17mph
Wednesday 4/28/21 @ 3:48 PM
✅
348kj
89rpm
47%
21mph
Wednesday 11/25/20 @ 1:38 AM
373kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 12:26 PM
✅
521kj
81rpm
48%
20mph
Sunday 6/7/20 @ 5:47 PM
482kj
77rpm
44%
18mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Monday 5/25/20 @ 9:55 PM
208kj
72rpm
45%
17mph
Friday 8/2/19 @ 5:25 PM
✅
345kj
80rpm
51%
21mph
Thursday 4/16/20 @ 9:33 PM
311kj
75rpm
42%
17mph
Wednesday 4/15/20 @ 1:49 PM
✅
517kj
86rpm
47%
21mph
Thursday 2/6/20 @ 11:7 PM
313kj
84rpm
39%
17mph
Thursday 2/6/20 @ 11:34 PM
✅
483kj
88rpm
45%
20mph
Saturday 11/30/19 @ 11:33 PM
271kj
79rpm
39%
16mph
Sunday 12/1/19 @ 1:54 PM
✅
486kj
83rpm
48%
20mph
Workouts
196
kj
Sunday 5/21/23
231
kj
Monday 11/30/20
373
kj
Wednesday 11/25/20
482
kj
Sunday 6/7/20
313
kj
Thursday 2/6/20