Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 10:50 AM
✅
282kj
68rpm
45%
16mph
Saturday 6/18/22 @ 1:42 PM
244kj
69rpm
41%
15mph
Friday 8/13/21 @ 11:38 AM
✅
178kj
78rpm
39%
16mph
Wednesday 8/11/21 @ 9:36 AM
146kj
77rpm
35%
15mph
Friday 3/26/21 @ 9:31 AM
✅
240kj
76rpm
46%
18mph
Wednesday 3/24/21 @ 11:25 PM
147kj
68rpm
39%
15mph
Wednesday 1/6/21 @ 12:1 PM
✅
186kj
76rpm
40%
16mph
Saturday 1/2/21 @ 3:35 PM
130kj
67rpm
38%
14mph
Tuesday 10/22/19 @ 9:6 AM
✅
355kj
79rpm
44%
18mph
Tuesday 10/22/19 @ 9:33 AM
177kj
67rpm
34%
12mph
Thursday 5/30/19 @ 9:14 AM
✅
253kj
77rpm
46%
18mph
Wednesday 6/5/19 @ 11:2 AM
183kj
79rpm
38%
16mph
Wednesday 1/17/18 @ 9:59 AM
✅
293kj
78rpm
41%
17mph
Wednesday 1/17/18 @ 10:27 AM
248kj
81rpm
36%
16mph
Monday 1/1/18 @ 1:45 PM
✅
322kj
87rpm
39%
17mph
Thursday 12/14/17 @ 1:39 PM
268kj
88rpm
35%
16mph
Thursday 11/2/17 @ 11:57 PM
4kj
73rpm
27%
11mph
Thursday 11/2/17 @ 12:30 PM
✅
293kj
82rpm
39%
17mph
Saturday 7/22/17 @ 12:25 PM
✅
356kj
77rpm
45%
18mph
Tuesday 7/25/17 @ 10:3 AM
280kj
83rpm
38%
17mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
244
kj
Saturday 6/18/22
146
kj
Wednesday 8/11/21
147
kj
Wednesday 3/24/21
130
kj
Saturday 1/2/21
183
kj
Wednesday 6/5/19
248
kj
Wednesday 1/17/18
268
kj
Thursday 12/14/17
280
kj
Tuesday 7/25/17