Shake and Bake

Workouts

Saturday 8/13/22 @ 3:39 PM
✅
108kj
71rpm
53%
20mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/31/21 @ 3:59 PM
62kj
61rpm
48%
15mph
Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Saturday 1/15/22 @ 12:28 AM
✅
337kj
66rpm
57%
21mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:10 AM
151kj
64rpm
41%
15mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
241kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 3:14 PM
✅
100kj
72rpm
44%
17mph
15 min Low Impact Ride
Hannah Corbin
Sunday 7/5/20 @ 6:46 PM
90kj
72rpm
42%
16mph
Saturday 11/9/19 @ 11:32 PM
✅
124kj
85rpm
37%
16mph
20 min Recovery Ride
Ally Love
Thursday 3/12/20 @ 12:24 AM
121kj
86rpm
36%
16mph
Friday 6/28/19 @ 11:7 PM
✅
227kj
76rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:14 PM
225kj
78rpm
44%
18mph
Thursday 12/6/18 @ 5:28 PM
202kj
77rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Monday 8/5/19 @ 12:26 AM
✅
214kj
80rpm
41%
17mph
Friday 2/8/19 @ 10:23 PM
✅
214kj
72rpm
46%
17mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 2:36 AM
197kj
74rpm
43%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 108 kj
Saturday 8/13/22
62 kj
Wednesday 3/31/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 311 kj
Friday 7/15/22
144 kj
Saturday 7/16/22
30 min Live DJ Ride
Cody Rigsby
✅ 337 kj
Saturday 1/15/22
151 kj
Wednesday 1/26/22
20 min Holiday Ride
Robin Arzón
✅ 210 kj
Saturday 12/26/20
88 kj
Tuesday 12/7/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Tuesday 4/13/21
241 kj
Wednesday 6/3/20
15 min Low Impact Ride
Hannah Corbin
✅ 100 kj
Tuesday 6/9/20
90 kj
Sunday 7/5/20
20 min Recovery Ride
Ally Love
✅ 124 kj
Saturday 11/9/19
121 kj
Thursday 3/12/20
30 min Madonna Ride
Robin Arzón
✅ 227 kj
Friday 6/28/19
225 kj
Wednesday 7/3/19
30 min Low Impact Ride
Cody Rigsby
202 kj
Thursday 12/6/18
✅ 214 kj
Monday 8/5/19
30 min Premiere Ride
Olivia Amato
✅ 214 kj
Friday 2/8/19
197 kj
Wednesday 2/6/19