Shake and Bake

Workouts

Thursday 8/8/19 @ 7:27 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:29 PM
317kj
59rpm
51%
17mph
Sunday 5/9/21 @ 6:27 PM
156kj
59rpm
39%
12mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Tuesday 7/20/21 @ 4:37 PM
319kj
64rpm
49%
17mph
Saturday 7/10/21 @ 3:59 PM
128kj
60rpm
41%
14mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:58 PM
199kj
64rpm
48%
17mph
Monday 5/31/21 @ 3:50 PM
65kj
49rpm
42%
12mph
20 min Classic Rock Ride
Emma Lovewell
Monday 4/26/21 @ 8:44 PM
130kj
68rpm
45%
17mph
Thursday 12/31/20 @ 2:1 PM
95kj
64rpm
35%
12mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:12 PM
168kj
60rpm
47%
16mph
Saturday 10/3/20 @ 1:34 PM
57kj
54rpm
50%
16mph
10 min Climb Ride
Ben Alldis
Thursday 9/10/20 @ 10:30 PM
84kj
64rpm
52%
18mph
Saturday 8/15/20 @ 2:0 PM
230kj
75rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
418kj
60rpm
56%
19mph
Tuesday 6/23/20 @ 6:59 PM
248kj
65rpm
44%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:18 AM
329kj
71rpm
46%
17mph
Friday 2/21/20 @ 8:59 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 2:28 AM
331kj
76rpm
44%
17mph
Tuesday 8/6/19 @ 7:26 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/30/19 @ 2:20 AM
289kj
71rpm
44%
16mph

Workouts

45 min Pop Ride
Cody Rigsby
kj
Thursday 8/8/19
317 kj
Monday 8/2/21
45 min Two for One Mother's Day Ride
Alex & Jenn
156 kj
Sunday 5/9/21
319 kj
Tuesday 7/20/21
30 min In the Heights Ride
Robin Arzón
128 kj
Saturday 7/10/21
199 kj
Saturday 7/10/21
20 min Classic Rock Ride
Emma Lovewell
65 kj
Monday 5/31/21
130 kj
Monday 4/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
95 kj
Thursday 12/31/20
168 kj
Saturday 12/26/20
10 min Climb Ride
Ben Alldis
57 kj
Saturday 10/3/20
84 kj
Thursday 9/10/20
45 min Live DJ Ride
Robin Arzón
230 kj
Saturday 8/15/20
418 kj
Friday 8/14/20
45 min Pop Ride
Cody Rigsby
248 kj
Tuesday 6/23/20
329 kj
Wednesday 6/24/20
45 min Pop Ride
Cody Rigsby
kj
Friday 2/21/20
331 kj
Friday 2/21/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 8/6/19
289 kj
Tuesday 7/30/19