Shake and Bake
Workouts
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Tuesday 1/9/24 @ 10:28 PM
209kj
64rpm
41%
14mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 8/31/20 @ 10:42 PM
248kj
76rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 5/30/21 @ 8:13 PM
540kj
71rpm
42%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Tuesday 5/4/21 @ 9:35 PM
184kj
77rpm
40%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 2/27/21 @ 10:6 PM
539kj
76rpm
40%
16mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 10/4/22 @ 10:20 PM
246kj
76rpm
38%
16mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Thursday 9/2/21 @ 6:4 PM
339kj
75rpm
39%
16mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Sunday 9/22/19 @ 2:30 PM
243kj
71rpm
38%
15mph
Tuesday 9/11/18 @ 10:38 AM
✅
428kj
89rpm
51%
23mph
Sunday 10/7/18 @ 9:48 PM
219kj
82rpm
41%
17mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Thursday 8/2/18 @ 2:45 PM
184kj
80rpm
38%
16mph
Workouts
209
kj
Tuesday 1/9/24
248
kj
Monday 8/31/20
540
kj
Sunday 5/30/21
184
kj
Tuesday 5/4/21
539
kj
Saturday 2/27/21
246
kj
Tuesday 10/4/22
339
kj
Thursday 9/2/21