Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 3/29/20 @ 4:38 PM
307kj
86rpm
39%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 10/27/21 @ 4:5 PM
244kj
83rpm
36%
16mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 7/20/19 @ 4:22 PM
597kj
83rpm
40%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 5/13/20 @ 4:31 PM
202kj
87rpm
38%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Sunday 6/21/20 @ 3:25 PM
✅
193kj
86rpm
38%
17mph
Monday 12/17/18 @ 12:58 PM
✅
669kj
87rpm
51%
23mph
Monday 12/17/18 @ 5:1 PM
302kj
83rpm
40%
17mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Wednesday 11/7/18 @ 4:48 PM
411kj
86rpm
39%
17mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Thursday 6/14/18 @ 4:47 PM
86kj
90rpm
33%
15mph
Workouts
244
kj
Wednesday 10/27/21
597
kj
Saturday 7/20/19
265
kj
Sunday 11/22/20
202
kj
Wednesday 5/13/20
172
kj
Saturday 7/27/19
411
kj
Wednesday 11/7/18