Shake and Bake
VS
Workouts
Monday 11/1/21 @ 11:54 AM
128kj
69rpm
36%
14mph
Sunday 10/31/21 @ 10:13 AM
✅
223kj
80rpm
42%
18mph
Wednesday 8/11/21 @ 9:36 AM
146kj
77rpm
35%
15mph
Thursday 8/26/21 @ 12:6 PM
✅
194kj
85rpm
38%
17mph
Wednesday 3/24/21 @ 11:25 PM
147kj
68rpm
39%
15mph
Sunday 4/4/21 @ 3:24 PM
✅
251kj
84rpm
43%
18mph
Friday 1/13/17 @ 10:32 AM
260kj
73rpm
40%
16mph
Sunday 12/27/20 @ 12:2 PM
✅
365kj
76rpm
45%
18mph
Saturday 10/20/18 @ 1:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:33 AM
✅
333kj
81rpm
42%
18mph
Tuesday 12/18/18 @ 12:49 PM
✅
196kj
84rpm
38%
17mph
Saturday 2/23/19 @ 1:49 PM
141kj
83rpm
34%
15mph
Saturday 9/22/18 @ 1:59 PM
kj
rpm
%
0mph
Monday 9/24/18 @ 10:51 PM
✅
383kj
87rpm
38%
17mph
Tuesday 3/28/17 @ 9:38 AM
259kj
86rpm
35%
16mph
Thursday 6/7/18 @ 7:57 PM
✅
318kj
89rpm
39%
17mph
Thursday 11/23/17 @ 12:27 PM
320kj
83rpm
40%
17mph
Thursday 11/23/17 @ 12:24 PM
✅
326kj
83rpm
40%
17mph
Tuesday 7/25/17 @ 10:3 AM
280kj
83rpm
38%
17mph
Saturday 7/22/17 @ 12:27 PM
✅
351kj
87rpm
41%
18mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
146
kj
Wednesday 8/11/21
147
kj
Wednesday 3/24/21
kj
Saturday 10/20/18
kj
Saturday 9/22/18
259
kj
Tuesday 3/28/17
320
kj
Thursday 11/23/17
280
kj
Tuesday 7/25/17