Shake and Bake
Workouts
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Friday 5/14/21 @ 3:13 PM
✅
812kj
84rpm
52%
22mph
Sunday 12/27/20 @ 8:44 PM
134kj
74rpm
35%
14mph
Sunday 1/3/21 @ 3:19 PM
✅
349kj
82rpm
50%
21mph
Friday 12/25/20 @ 2:43 PM
145kj
73rpm
37%
15mph
Friday 12/25/20 @ 3:39 PM
✅
348kj
80rpm
51%
21mph
Friday 6/8/18 @ 2:13 PM
32kj
81rpm
29%
12mph
Tuesday 3/31/20 @ 2:52 PM
✅
93kj
83rpm
45%
19mph
Friday 3/15/19 @ 2:25 PM
139kj
80rpm
40%
17mph
Friday 3/15/19 @ 2:23 PM
✅
274kj
84rpm
53%
22mph
Tuesday 1/1/19 @ 3:41 PM
75kj
65rpm
36%
13mph
Monday 1/7/19 @ 2:48 PM
✅
259kj
76rpm
55%
22mph
Wednesday 8/22/18 @ 6:11 PM
137kj
73rpm
43%
17mph
Friday 12/21/18 @ 2:51 PM
✅
332kj
80rpm
59%
24mph
Monday 12/3/18 @ 10:30 PM
89kj
67rpm
38%
14mph
Monday 12/3/18 @ 2:26 PM
✅
273kj
82rpm
53%
22mph
Thursday 11/22/18 @ 4:47 PM
224kj
57rpm
46%
15mph
Thursday 11/23/17 @ 3:20 PM
✅
651kj
80rpm
56%
23mph
Saturday 8/11/18 @ 4:39 PM
275kj
76rpm
36%
14mph
Tuesday 9/25/18 @ 2:44 PM
✅
659kj
80rpm
50%
21mph
Workouts
276
kj
Sunday 5/16/21
134
kj
Sunday 12/27/20
145
kj
Friday 12/25/20
275
kj
Saturday 8/11/18