Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:43 PM
259kj
89rpm
41%
19mph
Saturday 1/14/23 @ 12:37 AM
✅
368kj
80rpm
51%
21mph
Wednesday 9/7/22 @ 10:0 PM
445kj
87rpm
43%
19mph
Monday 9/12/22 @ 3:6 PM
✅
604kj
89rpm
49%
22mph
Wednesday 11/18/20 @ 6:38 PM
313kj
88rpm
45%
20mph
Sunday 11/15/20 @ 3:11 PM
✅
388kj
87rpm
50%
22mph
Saturday 8/29/20 @ 10:28 PM
483kj
84rpm
47%
20mph
Wednesday 8/26/20 @ 3:9 PM
✅
616kj
84rpm
52%
22mph
Tuesday 2/9/21 @ 11:43 PM
459kj
88rpm
45%
20mph
Sunday 9/22/19 @ 2:35 PM
✅
538kj
88rpm
48%
21mph
Saturday 10/3/20 @ 3:10 PM
671kj
89rpm
46%
21mph
Friday 8/20/21 @ 2:23 PM
✅
817kj
84rpm
52%
22mph
Sunday 8/15/21 @ 3:12 PM
398kj
84rpm
42%
18mph
Monday 8/16/21 @ 3:23 PM
✅
609kj
84rpm
51%
22mph
Monday 7/19/21 @ 10:14 PM
374kj
84rpm
42%
18mph
Tuesday 7/6/21 @ 2:45 PM
✅
590kj
85rpm
51%
22mph
Thursday 1/21/21 @ 10:46 PM
436kj
86rpm
44%
19mph
Saturday 5/9/20 @ 3:17 PM
✅
578kj
84rpm
51%
22mph
Saturday 1/11/20 @ 3:14 PM
271kj
85rpm
44%
19mph
Friday 12/4/20 @ 3:31 PM
✅
402kj
83rpm
52%
22mph
Workouts
259
kj
Wednesday 1/17/24
313
kj
Wednesday 11/18/20
459
kj
Tuesday 2/9/21
374
kj
Monday 7/19/21
436
kj
Thursday 1/21/21
271
kj
Saturday 1/11/20