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Shake and Bake
aneurysmsrvivr
Arkansas
27
Beat findingmyway
VS
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 5:30 PM
351
kj
78
rpm
43
%
18
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 3/28/21 @ 5:27 PM
✅
474
kj
75
rpm
50
%
20
mph
Friday 6/12/20 @ 9:14 PM
120
kj
90
rpm
40
%
18
mph
15 min 70s Ride
Christine D'Ercole
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Friday 6/12/20 @ 9:15 PM
✅
138
kj
82
rpm
45
%
19
mph
Tuesday 1/28/20 @ 11:19 AM
191
kj
90
rpm
36
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 4/2/20 @ 9:36 PM
✅
220
kj
81
rpm
41
%
18
mph
Tuesday 2/18/20 @ 11:17 AM
✅
291
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/12/20 @ 11:35 PM
251
kj
83
rpm
44
%
19
mph
Tuesday 7/23/19 @ 10:18 AM
48
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 7/28/19 @ 12:23 AM
✅
49
kj
71
rpm
39
%
15
mph
Monday 5/6/19 @ 10:50 AM
92
kj
86
rpm
33
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Monday 5/6/19 @ 10:16 PM
✅
94
kj
73
rpm
37
%
15
mph
Tuesday 1/29/19 @ 11:14 AM
157
kj
89
rpm
28
%
13
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Saturday 1/26/19 @ 12:57 PM
✅
313
kj
89
rpm
38
%
17
mph
Monday 8/6/18 @ 12:32 AM
37
kj
56
rpm
24
%
7
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Saturday 8/4/18 @ 6:38 PM
✅
300
kj
80
rpm
47
%
20
mph
Thursday 2/1/18 @ 11:19 AM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/25/18 @ 10:12 PM
✅
338
kj
78
rpm
44
%
18
mph
Sunday 2/11/18 @ 8:9 PM
kj
rpm
%
0
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/16/17 @ 3:23 PM
✅
477
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
27
Beat findingmyway
VS
findingmyway
Graz, Austria
154 🔥
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
351
kj
Sunday 3/28/21
✅
474
kj
Sunday 3/28/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
120
kj
Friday 6/12/20
✅
138
kj
Friday 6/12/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
191
kj
Tuesday 1/28/20
✅
220
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
291
kj
Tuesday 2/18/20
251
kj
Wednesday 2/12/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
48
kj
Tuesday 7/23/19
✅
49
kj
Sunday 7/28/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
92
kj
Monday 5/6/19
✅
94
kj
Monday 5/6/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
157
kj
Tuesday 1/29/19
✅
313
kj
Saturday 1/26/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
37
kj
Monday 8/6/18
✅
300
kj
Saturday 8/4/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 2/1/18
✅
338
kj
Sunday 3/25/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
kj
Sunday 2/11/18
✅
477
kj
Saturday 12/16/17
Previous Workouts
Next Workouts