Shake and Bake
VS
Workouts
Monday 1/25/21 @ 12:19 PM
✅
706kj
89rpm
52%
23mph
Tuesday 1/26/21 @ 1:41 AM
379kj
80rpm
43%
18mph
Sunday 6/26/22 @ 3:22 PM
✅
679kj
94rpm
50%
23mph
Thursday 6/23/22 @ 11:16 PM
317kj
74rpm
43%
17mph
Tuesday 6/14/22 @ 11:39 AM
✅
373kj
87rpm
49%
21mph
Tuesday 2/8/22 @ 2:19 AM
161kj
86rpm
35%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Sunday 5/10/20 @ 1:23 PM
710kj
77rpm
44%
18mph
Thursday 9/24/20 @ 12:43 PM
✅
442kj
89rpm
52%
23mph
Wednesday 9/23/20 @ 12:0 AM
229kj
85rpm
40%
18mph
Thursday 4/29/21 @ 12:28 PM
✅
699kj
91rpm
52%
23mph
Monday 4/26/21 @ 11:3 PM
373kj
80rpm
43%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1526kj
87rpm
56%
24mph
Saturday 3/6/21 @ 2:56 PM
737kj
75rpm
45%
18mph
Monday 1/18/21 @ 12:26 PM
✅
688kj
90rpm
52%
23mph
Tuesday 1/19/21 @ 12:54 AM
364kj
79rpm
44%
18mph
Saturday 8/15/20 @ 12:7 PM
✅
931kj
95rpm
52%
24mph
Wednesday 9/23/20 @ 11:36 PM
529kj
83rpm
43%
18mph
Friday 12/6/19 @ 2:55 PM
✅
470kj
90rpm
52%
23mph
Friday 10/11/19 @ 4:5 PM
230kj
87rpm
40%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
317
kj
Thursday 6/23/22
161
kj
Tuesday 2/8/22
710
kj
Sunday 5/10/20
229
kj
Wednesday 9/23/20
737
kj
Saturday 3/6/21
364
kj
Tuesday 1/19/21