Shake and Bake
Workouts
Sunday 1/8/23 @ 4:57 PM
✅
435kj
82rpm
54%
23mph
Sunday 1/8/23 @ 5:0 PM
367kj
75rpm
54%
22mph
Tuesday 9/6/22 @ 5:22 PM
✅
244kj
83rpm
51%
22mph
Monday 8/29/22 @ 4:31 PM
237kj
77rpm
53%
21mph
Tuesday 8/30/22 @ 4:32 PM
✅
304kj
84rpm
54%
23mph
Tuesday 8/30/22 @ 4:33 PM
233kj
76rpm
53%
21mph
Tuesday 5/31/22 @ 5:8 PM
✅
310kj
84rpm
55%
24mph
Tuesday 3/29/22 @ 6:1 PM
264kj
74rpm
57%
22mph
Monday 2/14/22 @ 6:26 PM
359kj
72rpm
55%
21mph
Monday 2/14/22 @ 6:28 PM
✅
386kj
78rpm
54%
22mph
Friday 10/29/21 @ 5:26 PM
✅
285kj
82rpm
53%
23mph
Saturday 10/30/21 @ 4:53 PM
251kj
75rpm
55%
22mph
Wednesday 6/16/21 @ 3:28 PM
✅
490kj
85rpm
56%
24mph
Wednesday 6/16/21 @ 3:29 PM
399kj
76rpm
56%
22mph
Wednesday 1/13/21 @ 5:0 PM
✅
306kj
84rpm
54%
23mph
Wednesday 1/13/21 @ 5:3 PM
245kj
80rpm
52%
22mph
Tuesday 5/26/20 @ 4:25 PM
✅
506kj
85rpm
57%
24mph
Tuesday 5/26/20 @ 4:28 PM
395kj
75rpm
56%
22mph
Thursday 4/2/20 @ 3:49 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 3:38 PM
✅
595kj
76rpm
56%
22mph
Workouts
395
kj
Tuesday 5/26/20