Shake and Bake
Workouts
Thursday 2/20/20 @ 12:41 PM
361kj
86rpm
41%
18mph
Saturday 7/20/19 @ 1:57 PM
✅
463kj
86rpm
45%
20mph
Wednesday 9/28/22 @ 6:35 PM
186kj
90rpm
35%
16mph
Sunday 11/22/20 @ 7:37 PM
✅
251kj
82rpm
42%
18mph
Tuesday 5/4/21 @ 1:13 PM
306kj
83rpm
39%
17mph
Thursday 2/25/21 @ 2:24 AM
✅
403kj
82rpm
44%
19mph
Friday 9/11/20 @ 3:6 PM
466kj
87rpm
41%
18mph
Saturday 9/12/20 @ 12:50 PM
✅
565kj
81rpm
46%
19mph
Monday 6/29/20 @ 5:36 PM
380kj
91rpm
40%
18mph
Thursday 7/2/20 @ 1:12 AM
✅
417kj
83rpm
44%
19mph
Friday 6/26/20 @ 2:46 PM
480kj
90rpm
40%
18mph
Saturday 6/27/20 @ 12:12 PM
✅
547kj
81rpm
45%
19mph
Tuesday 12/17/19 @ 1:34 PM
✅
98kj
83rpm
39%
17mph
Saturday 12/21/19 @ 3:51 PM
87kj
75rpm
39%
16mph
Friday 9/6/19 @ 2:32 PM
221kj
88rpm
39%
17mph
Saturday 9/7/19 @ 11:36 PM
✅
288kj
82rpm
45%
19mph
Friday 8/30/19 @ 2:43 PM
216kj
85rpm
40%
17mph
Sunday 9/1/19 @ 11:42 PM
✅
261kj
78rpm
45%
19mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Sunday 9/1/19 @ 10:50 PM
✅
396kj
84rpm
43%
19mph
Workouts
186
kj
Wednesday 9/28/22
306
kj
Tuesday 5/4/21
466
kj
Friday 9/11/20
480
kj
Friday 6/26/20
314
kj
Sunday 9/1/19