Shake and Bake
Workouts
Tuesday 7/13/21 @ 9:46 PM
✅
138kj
81rpm
41%
17mph
Monday 7/5/21 @ 7:9 PM
124kj
86rpm
37%
16mph
Friday 4/10/20 @ 7:52 PM
234kj
83rpm
42%
18mph
Sunday 8/29/21 @ 4:42 PM
✅
241kj
88rpm
40%
18mph
Friday 9/4/20 @ 9:54 PM
50kj
85rpm
34%
15mph
Monday 6/28/21 @ 3:11 PM
✅
53kj
83rpm
35%
15mph
Monday 3/1/21 @ 10:16 PM
✅
43kj
85rpm
32%
14mph
Monday 3/15/21 @ 12:48 PM
40kj
87rpm
30%
14mph
Friday 12/4/20 @ 8:55 PM
✅
63kj
88rpm
37%
16mph
Monday 10/26/20 @ 2:7 PM
46kj
90rpm
31%
14mph
Monday 8/3/20 @ 9:19 PM
421kj
87rpm
38%
17mph
Saturday 9/12/20 @ 2:25 PM
✅
429kj
83rpm
40%
17mph
Thursday 6/25/20 @ 8:46 PM
✅
220kj
88rpm
39%
18mph
Tuesday 9/8/20 @ 8:37 PM
217kj
89rpm
38%
17mph
Sunday 7/26/20 @ 2:39 PM
211kj
93rpm
37%
17mph
Thursday 8/20/20 @ 12:23 PM
✅
212kj
89rpm
38%
17mph
Monday 3/9/20 @ 11:2 AM
✅
175kj
81rpm
36%
15mph
Saturday 3/7/20 @ 12:10 AM
142kj
64rpm
39%
12mph
Saturday 11/9/19 @ 6:57 PM
✅
60kj
79rpm
39%
16mph
Sunday 8/18/19 @ 5:21 PM
30kj
85rpm
27%
12mph
Workouts
234
kj
Friday 4/10/20
421
kj
Monday 8/3/20
217
kj
Tuesday 9/8/20
211
kj
Sunday 7/26/20
142
kj
Saturday 3/7/20