Shake and Bake
Workouts
Thursday 9/10/20 @ 11:36 AM
306kj
76rpm
41%
17mph
Wednesday 9/9/20 @ 10:26 PM
✅
365kj
88rpm
40%
18mph
Sunday 10/6/19 @ 1:38 PM
✅
473kj
77rpm
44%
18mph
Tuesday 3/24/20 @ 11:8 PM
415kj
90rpm
37%
17mph
Wednesday 4/22/20 @ 6:13 PM
461kj
77rpm
44%
18mph
Friday 4/24/20 @ 12:15 PM
✅
464kj
90rpm
39%
18mph
Sunday 4/18/21 @ 2:21 PM
294kj
75rpm
42%
17mph
Monday 4/19/21 @ 12:19 PM
✅
328kj
90rpm
38%
17mph
Friday 2/21/20 @ 12:41 PM
✅
344kj
81rpm
42%
18mph
Saturday 2/22/20 @ 6:59 PM
311kj
95rpm
36%
17mph
Sunday 1/10/21 @ 3:57 PM
268kj
71rpm
42%
16mph
Sunday 12/27/20 @ 8:5 PM
✅
352kj
80rpm
43%
18mph
Monday 11/23/20 @ 1:42 PM
330kj
77rpm
42%
17mph
Wednesday 11/25/20 @ 1:25 PM
✅
357kj
92rpm
37%
17mph
Saturday 4/25/20 @ 2:33 PM
218kj
80rpm
42%
18mph
Sunday 4/26/20 @ 6:31 PM
✅
245kj
85rpm
42%
18mph
Saturday 11/14/20 @ 11:39 PM
446kj
77rpm
43%
18mph
Saturday 11/14/20 @ 2:55 PM
✅
485kj
83rpm
42%
18mph
Monday 11/25/19 @ 1:40 PM
✅
347kj
80rpm
42%
18mph
Monday 9/21/20 @ 6:4 PM
335kj
89rpm
37%
17mph
Workouts
415
kj
Tuesday 3/24/20
294
kj
Sunday 4/18/21
311
kj
Saturday 2/22/20
268
kj
Sunday 1/10/21
218
kj
Saturday 4/25/20
446
kj
Saturday 11/14/20