Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:4 PM
✅
179kj
75rpm
48%
19mph
Monday 6/7/21 @ 9:6 PM
148kj
78rpm
43%
18mph
Wednesday 3/31/21 @ 12:13 AM
✅
202kj
78rpm
50%
20mph
Thursday 4/15/21 @ 11:25 PM
117kj
81rpm
38%
16mph
Thursday 2/18/21 @ 12:26 AM
✅
215kj
82rpm
49%
20mph
Friday 3/12/21 @ 12:19 AM
137kj
79rpm
42%
17mph
Monday 5/11/20 @ 9:37 PM
✅
191kj
80rpm
47%
19mph
Sunday 5/10/20 @ 10:36 PM
137kj
82rpm
41%
17mph
Friday 1/31/20 @ 12:57 AM
✅
251kj
78rpm
46%
18mph
Thursday 1/30/20 @ 1:32 AM
203kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 11:40 PM
✅
243kj
70rpm
48%
18mph
Tuesday 10/15/19 @ 3:21 PM
231kj
77rpm
44%
18mph
Saturday 12/22/18 @ 7:14 PM
✅
157kj
86rpm
41%
18mph
Friday 11/16/18 @ 1:48 AM
146kj
90rpm
39%
18mph
Tuesday 10/9/18 @ 11:7 PM
✅
182kj
72rpm
50%
19mph
Monday 9/17/18 @ 8:52 PM
177kj
82rpm
45%
19mph
Thursday 5/3/18 @ 11:14 PM
148kj
81rpm
42%
17mph
Tuesday 5/1/18 @ 8:25 PM
✅
156kj
84rpm
42%
18mph
Friday 3/2/18 @ 12:9 AM
111kj
74rpm
40%
15mph
Tuesday 2/20/18 @ 9:27 PM
✅
143kj
84rpm
41%
17mph