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Shake and Bake
amylo1
Hinsdale, IL
189 🔥
Beat badassangel
VS
badassangel
Woodville, wi
9
Beat amylo1
Workouts
Previous Workouts
Next Workouts
Sunday 6/4/23 @ 12:44 PM
✅
82
kj
60
rpm
40
%
14
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 5/24/23 @ 11:57 AM
kj
rpm
%
0
mph
Wednesday 5/26/21 @ 10:22 AM
✅
89
kj
55
rpm
38
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0
mph
Monday 8/3/20 @ 11:39 AM
✅
90
kj
69
rpm
38
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0
mph
Saturday 5/22/21 @ 12:8 PM
✅
113
kj
60
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 4/27/21 @ 11:25 PM
kj
rpm
%
0
mph
Saturday 5/8/21 @ 12:17 PM
✅
145
kj
67
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0
mph
Monday 3/29/21 @ 10:28 AM
✅
133
kj
57
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0
mph
Saturday 3/27/21 @ 11:19 AM
✅
135
kj
65
rpm
41
%
14
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 3/24/21 @ 11:23 PM
kj
rpm
%
0
mph
Sunday 1/24/21 @ 6:42 PM
✅
70
kj
69
rpm
46
%
17
mph
10 min Climb Ride
Cody Rigsby
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Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0
mph
Sunday 1/3/21 @ 1:59 PM
✅
119
kj
69
rpm
36
%
14
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0
mph
Saturday 4/6/19 @ 12:17 PM
✅
129
kj
65
rpm
39
%
14
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/30/19 @ 11:33 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amylo1
Hinsdale, IL
189 🔥
Beat badassangel
VS
badassangel
Woodville, wi
9
Beat amylo1
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
82
kj
Sunday 6/4/23
kj
Wednesday 5/24/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
89
kj
Wednesday 5/26/21
kj
Monday 8/16/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
90
kj
Monday 8/3/20
kj
Friday 7/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
113
kj
Saturday 5/22/21
kj
Tuesday 4/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Saturday 5/8/21
kj
Tuesday 5/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
133
kj
Monday 3/29/21
kj
Tuesday 2/2/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Saturday 3/27/21
kj
Wednesday 3/24/21
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
70
kj
Sunday 1/24/21
kj
Sunday 10/27/19
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
119
kj
Sunday 1/3/21
kj
Thursday 1/14/21
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Saturday 4/6/19
kj
Saturday 3/30/19
Previous Workouts
Next Workouts