Shake and Bake
Workouts
Sunday 6/19/22 @ 9:0 PM
426kj
90rpm
41%
19mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Wednesday 4/27/22 @ 11:43 PM
401kj
91rpm
40%
19mph
Tuesday 4/26/22 @ 9:31 PM
✅
492kj
91rpm
45%
20mph
Monday 8/9/21 @ 12:28 AM
463kj
84rpm
41%
18mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Sunday 6/13/21 @ 8:16 PM
450kj
87rpm
40%
18mph
Saturday 6/12/21 @ 3:19 PM
✅
513kj
89rpm
41%
19mph
Sunday 5/23/21 @ 3:0 PM
455kj
88rpm
39%
18mph
Saturday 5/29/21 @ 3:56 PM
✅
551kj
89rpm
42%
19mph
Monday 4/19/21 @ 9:36 PM
322kj
86rpm
39%
17mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Thursday 6/11/20 @ 10:2 PM
330kj
92rpm
38%
18mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
Saturday 10/31/20 @ 9:26 PM
358kj
89rpm
39%
18mph
Monday 11/23/20 @ 9:38 PM
✅
437kj
87rpm
44%
19mph
Monday 11/16/20 @ 12:48 AM
481kj
88rpm
40%
18mph
Sunday 8/23/20 @ 3:13 PM
✅
617kj
85rpm
46%
20mph
Friday 9/25/20 @ 12:12 AM
338kj
84rpm
40%
17mph
Sunday 9/20/20 @ 3:32 PM
✅
456kj
82rpm
46%
20mph
Workouts
401
kj
Wednesday 4/27/22
450
kj
Sunday 6/13/21
322
kj
Monday 4/19/21
330
kj
Thursday 6/11/20
481
kj
Monday 11/16/20