Shake and Bake
Workouts
Friday 2/21/20 @ 5:20 PM
✅
244kj
91rpm
39%
18mph
Tuesday 11/22/22 @ 11:36 PM
112kj
78rpm
33%
13mph
Monday 3/15/21 @ 3:39 PM
✅
278kj
87rpm
36%
16mph
Tuesday 3/16/21 @ 1:41 AM
178kj
80rpm
31%
13mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Thursday 4/2/20 @ 5:53 PM
121kj
72rpm
35%
13mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Sunday 4/19/20 @ 12:9 PM
222kj
78rpm
31%
13mph
Monday 12/7/20 @ 3:45 PM
✅
351kj
81rpm
41%
17mph
Saturday 12/5/20 @ 3:2 PM
194kj
82rpm
31%
14mph
Thursday 8/27/20 @ 3:46 PM
✅
456kj
79rpm
42%
18mph
Sunday 8/30/20 @ 12:56 PM
276kj
78rpm
35%
14mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Monday 4/15/19 @ 11:42 PM
351kj
85rpm
36%
16mph
Monday 5/11/20 @ 8:17 PM
✅
214kj
89rpm
38%
17mph
Saturday 1/4/20 @ 2:2 PM
132kj
87rpm
32%
14mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Saturday 4/18/20 @ 12:45 PM
184kj
79rpm
32%
13mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Monday 6/10/19 @ 7:59 PM
260kj
79rpm
38%
16mph
Workouts
112
kj
Tuesday 11/22/22
178
kj
Tuesday 3/16/21
121
kj
Thursday 4/2/20
222
kj
Sunday 4/19/20
276
kj
Sunday 8/30/20
351
kj
Monday 4/15/19
132
kj
Saturday 1/4/20