Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 4:14 PM
149kj
78rpm
44%
17mph
Friday 7/2/21 @ 4:47 PM
✅
301kj
86rpm
53%
23mph
Thursday 11/10/22 @ 5:37 PM
40kj
84rpm
31%
14mph
Tuesday 11/1/22 @ 4:27 PM
✅
130kj
87rpm
50%
22mph
Saturday 6/29/19 @ 10:29 PM
209kj
78rpm
43%
17mph
Friday 10/14/22 @ 4:16 PM
✅
326kj
81rpm
48%
21mph
Saturday 9/17/22 @ 4:12 PM
109kj
85rpm
35%
15mph
Friday 9/9/22 @ 6:25 PM
✅
297kj
84rpm
55%
23mph
Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
Friday 7/15/22 @ 3:57 PM
✅
410kj
84rpm
53%
22mph
Friday 3/19/21 @ 11:23 PM
201kj
91rpm
36%
17mph
Friday 3/19/21 @ 4:28 PM
✅
403kj
93rpm
48%
22mph
Sunday 7/26/20 @ 2:16 PM
136kj
82rpm
40%
17mph
Saturday 7/25/20 @ 2:34 PM
✅
278kj
83rpm
53%
22mph
Friday 4/24/20 @ 10:13 AM
203kj
76rpm
43%
17mph
Tuesday 7/7/20 @ 6:41 PM
✅
520kj
71rpm
66%
24mph
Monday 1/6/20 @ 11:4 AM
185kj
68rpm
45%
16mph
Friday 1/3/20 @ 9:57 PM
✅
482kj
77rpm
60%
23mph
Thursday 5/9/19 @ 1:21 PM
✅
149kj
75rpm
45%
18mph
Thursday 5/9/19 @ 6:44 PM
kj
rpm
%
0mph
amyboo
lift heavy shit
8
VS
achievegr8ness
🔥Road-2-5000Rides🔥
134
🔥
Workouts
40
kj
Thursday 11/10/22
229
kj
Friday 7/15/22
201
kj
Friday 3/19/21