Shake and Bake
Workouts
Saturday 12/9/23 @ 10:11 PM
315kj
86rpm
39%
17mph
Friday 6/2/23 @ 10:21 PM
✅
318kj
77rpm
42%
17mph
Wednesday 8/19/20 @ 8:40 PM
✅
273kj
85rpm
44%
19mph
Saturday 9/5/20 @ 9:48 PM
218kj
85rpm
40%
17mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Saturday 10/31/20 @ 1:33 PM
338kj
84rpm
40%
17mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Sunday 12/19/21 @ 11:12 PM
196kj
75rpm
42%
17mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Thursday 2/4/21 @ 10:41 PM
✅
245kj
86rpm
42%
18mph
Thursday 2/4/21 @ 11:41 PM
233kj
85rpm
41%
18mph
Tuesday 8/11/20 @ 8:10 PM
✅
519kj
84rpm
44%
19mph
Sunday 1/10/21 @ 10:33 PM
509kj
84rpm
43%
19mph
Monday 11/9/20 @ 9:58 PM
✅
390kj
88rpm
42%
19mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Friday 8/30/19 @ 11:56 PM
✅
235kj
84rpm
42%
18mph
Thursday 5/2/19 @ 10:39 PM
191kj
86rpm
38%
17mph
Saturday 6/15/19 @ 8:55 PM
✅
240kj
89rpm
40%
18mph
Friday 4/26/19 @ 1:29 PM
191kj
84rpm
38%
16mph
Workouts
315
kj
Saturday 12/9/23
196
kj
Sunday 12/19/21
343
kj
Wednesday 4/28/21
233
kj
Thursday 2/4/21
509
kj
Sunday 1/10/21
312
kj
Monday 11/9/20