Shake and Bake
Workouts
Friday 12/17/21 @ 8:55 PM
✅
240kj
80rpm
44%
18mph
Thursday 1/12/23 @ 1:54 AM
226kj
72rpm
45%
17mph
Saturday 1/18/20 @ 5:54 PM
548kj
85rpm
44%
19mph
Thursday 12/10/20 @ 1:1 AM
✅
597kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 4:4 PM
377kj
82rpm
44%
19mph
Wednesday 12/16/20 @ 12:56 AM
✅
448kj
78rpm
48%
20mph
Wednesday 10/20/21 @ 2:18 PM
440kj
87rpm
39%
18mph
Sunday 5/23/21 @ 5:26 PM
✅
514kj
82rpm
44%
19mph
Monday 5/3/21 @ 8:42 PM
232kj
87rpm
40%
18mph
Friday 11/13/20 @ 2:7 AM
✅
294kj
83rpm
46%
20mph
Wednesday 12/2/20 @ 9:31 PM
555kj
86rpm
44%
19mph
Friday 12/4/20 @ 12:29 AM
✅
617kj
78rpm
47%
19mph
Sunday 11/1/20 @ 3:4 PM
✅
103kj
87rpm
34%
15mph
Sunday 11/1/20 @ 7:16 PM
90kj
87rpm
32%
14mph
Thursday 10/8/20 @ 10:21 PM
531kj
84rpm
43%
19mph
Wednesday 10/7/20 @ 5:29 PM
✅
557kj
88rpm
41%
18mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 12:16 AM
404kj
81rpm
45%
19mph
Thursday 5/14/20 @ 8:38 PM
160kj
87rpm
42%
18mph
Sunday 5/10/20 @ 4:36 PM
✅
165kj
82rpm
44%
18mph
Workouts
548
kj
Saturday 1/18/20
377
kj
Wednesday 12/16/20
440
kj
Wednesday 10/20/21
232
kj
Monday 5/3/21