Shake and Bake
Workouts
Wednesday 8/9/23 @ 4:17 PM
✅
267kj
0rpm
0%
0mph
Sunday 1/9/22 @ 2:59 PM
131kj
86rpm
32%
14mph
Friday 1/28/22 @ 10:11 PM
✅
225kj
83rpm
42%
18mph
Sunday 1/30/22 @ 2:27 PM
135kj
76rpm
35%
14mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Saturday 12/25/21 @ 7:2 PM
149kj
87rpm
33%
15mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Sunday 12/19/21 @ 3:48 PM
131kj
73rpm
36%
14mph
Wednesday 2/24/21 @ 9:32 PM
✅
59kj
91rpm
35%
16mph
Friday 2/26/21 @ 1:50 PM
25kj
76rpm
27%
11mph
Saturday 8/29/20 @ 10:41 PM
✅
247kj
82rpm
43%
18mph
Saturday 8/29/20 @ 4:15 PM
113kj
64rpm
37%
13mph
Wednesday 5/6/20 @ 6:2 PM
✅
384kj
88rpm
41%
19mph
Thursday 5/7/20 @ 1:50 PM
222kj
81rpm
34%
14mph
Monday 7/1/19 @ 10:42 PM
✅
201kj
81rpm
41%
17mph
Tuesday 7/2/19 @ 12:29 PM
117kj
79rpm
34%
13mph
Sunday 8/12/18 @ 8:32 PM
✅
166kj
89rpm
41%
18mph
Friday 8/10/18 @ 10:47 PM
78kj
77rpm
33%
13mph
Monday 3/19/18 @ 6:11 PM
✅
359kj
84rpm
37%
16mph
Saturday 3/17/18 @ 4:37 PM
248kj
79rpm
33%
14mph
Workouts
131
kj
Sunday 1/9/22
149
kj
Saturday 12/25/21
131
kj
Sunday 12/19/21
113
kj
Saturday 8/29/20
248
kj
Saturday 3/17/18