Shake and Bake
Workouts
Wednesday 9/4/19 @ 6:33 PM
✅
381kj
91rpm
41%
19mph
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Friday 11/22/19 @ 7:33 PM
446kj
82rpm
41%
18mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Saturday 4/4/20 @ 1:2 PM
447kj
79rpm
43%
18mph
Monday 12/9/19 @ 10:9 PM
✅
260kj
79rpm
46%
19mph
Friday 12/6/19 @ 11:27 PM
222kj
76rpm
44%
18mph
Wednesday 9/25/19 @ 12:44 PM
✅
348kj
87rpm
40%
18mph
Monday 9/16/19 @ 5:21 PM
331kj
80rpm
42%
18mph
Wednesday 5/15/19 @ 2:25 PM
✅
265kj
85rpm
43%
19mph
Friday 5/17/19 @ 2:52 PM
208kj
78rpm
42%
17mph
Saturday 2/16/19 @ 1:55 PM
✅
324kj
80rpm
42%
17mph
Tuesday 2/19/19 @ 11:27 PM
290kj
74rpm
42%
17mph
Sunday 6/24/18 @ 2:27 PM
490kj
77rpm
45%
18mph
Sunday 6/24/18 @ 2:26 PM
✅
512kj
74rpm
48%
19mph
Monday 3/26/18 @ 2:44 PM
414kj
76rpm
44%
17mph
Sunday 3/18/18 @ 2:22 PM
✅
420kj
76rpm
44%
17mph
Workouts
329
kj
Friday 8/23/19
437
kj
Thursday 11/14/19
446
kj
Friday 11/22/19
447
kj
Saturday 4/4/20
331
kj
Monday 9/16/19