Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Monday 1/11/21 @ 3:59 PM
316kj
82rpm
41%
17mph
Wednesday 7/20/22 @ 11:1 PM
✅
176kj
79rpm
46%
19mph
Tuesday 7/26/22 @ 12:50 PM
133kj
75rpm
43%
17mph
Monday 12/6/21 @ 9:36 PM
✅
107kj
82rpm
41%
17mph
Tuesday 12/21/21 @ 2:53 PM
98kj
81rpm
40%
17mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Thursday 9/24/20 @ 2:48 PM
180kj
85rpm
37%
16mph
Sunday 3/22/20 @ 4:22 PM
✅
95kj
72rpm
51%
20mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Sunday 5/3/20 @ 1:56 PM
234kj
82rpm
43%
18mph
Sunday 5/3/20 @ 1:54 PM
✅
246kj
80rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
248kj
83rpm
43%
18mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Friday 7/26/19 @ 4:27 PM
✅
253kj
87rpm
43%
19mph
Monday 7/29/19 @ 12:54 PM
211kj
83rpm
40%
17mph
Workouts
316
kj
Monday 1/11/21
98
kj
Tuesday 12/21/21
180
kj
Thursday 9/24/20
333
kj
Sunday 7/12/20
234
kj
Sunday 5/3/20
221
kj
Wednesday 4/29/20