Shake and Bake
Workouts
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Monday 6/21/21 @ 6:26 PM
326kj
88rpm
39%
17mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Wednesday 6/28/23 @ 2:38 AM
118kj
79rpm
32%
13mph
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Tuesday 6/9/20 @ 5:59 PM
291kj
89rpm
36%
17mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Friday 10/2/20 @ 6:19 PM
420kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 2:45 PM
✅
382kj
87rpm
42%
19mph
Tuesday 8/3/21 @ 7:23 PM
305kj
81rpm
40%
17mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Friday 5/15/20 @ 6:9 PM
168kj
84rpm
36%
16mph
Tuesday 8/25/20 @ 8:9 PM
✅
380kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 8:51 PM
317kj
85rpm
39%
17mph
Friday 3/6/20 @ 4:25 PM
✅
309kj
83rpm
48%
20mph
Tuesday 4/7/20 @ 9:56 PM
174kj
70rpm
42%
16mph
Sunday 2/3/19 @ 5:39 PM
✅
336kj
81rpm
43%
18mph
Sunday 2/10/19 @ 10:54 PM
236kj
66rpm
42%
15mph
Tuesday 12/25/18 @ 4:28 PM
✅
314kj
79rpm
42%
17mph
Sunday 12/16/18 @ 9:15 PM
191kj
64rpm
39%
14mph
Workouts
326
kj
Monday 6/21/21
118
kj
Wednesday 6/28/23
291
kj
Tuesday 6/9/20
305
kj
Tuesday 8/3/21
168
kj
Friday 5/15/20