Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
533kj
86rpm
43%
19mph
Friday 11/27/20 @ 7:46 PM
✅
763kj
83rpm
51%
22mph
Friday 2/17/23 @ 1:34 PM
218kj
84rpm
40%
17mph
Tuesday 2/14/23 @ 3:44 PM
✅
276kj
79rpm
49%
20mph
Monday 3/23/20 @ 9:28 PM
387kj
89rpm
41%
19mph
Saturday 9/25/21 @ 12:52 PM
✅
503kj
86rpm
47%
21mph
Friday 2/12/21 @ 9:5 PM
228kj
94rpm
38%
18mph
Friday 6/26/20 @ 1:20 PM
✅
370kj
85rpm
49%
22mph
Sunday 8/8/21 @ 10:36 PM
251kj
92rpm
40%
19mph
Monday 8/9/21 @ 3:25 PM
✅
283kj
87rpm
43%
19mph
Wednesday 5/12/21 @ 6:7 PM
504kj
84rpm
43%
19mph
Monday 5/17/21 @ 10:1 AM
✅
643kj
77rpm
49%
19mph
Tuesday 6/2/20 @ 9:20 PM
389kj
92rpm
41%
19mph
Monday 6/1/20 @ 3:0 PM
✅
567kj
88rpm
49%
22mph
Sunday 4/26/20 @ 7:51 PM
206kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 3:12 PM
✅
308kj
84rpm
56%
23mph
Saturday 7/25/20 @ 3:44 PM
377kj
87rpm
42%
19mph
Tuesday 7/21/20 @ 12:30 PM
✅
518kj
87rpm
47%
21mph
Wednesday 2/26/20 @ 6:7 PM
227kj
88rpm
47%
21mph
Sunday 4/12/20 @ 5:11 PM
✅
273kj
81rpm
54%
22mph
Workouts
387
kj
Monday 3/23/20
228
kj
Friday 2/12/21
251
kj
Sunday 8/8/21
504
kj
Wednesday 5/12/21
389
kj
Tuesday 6/2/20
377
kj
Saturday 7/25/20