Shake and Bake
Workouts
Tuesday 11/16/21 @ 5:46 PM
✅
235kj
84rpm
42%
18mph
Wednesday 11/17/21 @ 4:15 AM
144kj
72rpm
38%
14mph
Monday 12/28/20 @ 5:39 PM
✅
311kj
70rpm
45%
17mph
Sunday 12/27/20 @ 4:30 AM
213kj
68rpm
39%
14mph
Saturday 6/26/21 @ 5:27 PM
✅
228kj
77rpm
44%
18mph
Wednesday 6/23/21 @ 4:50 AM
171kj
68rpm
42%
15mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Wednesday 6/2/21 @ 3:41 AM
153kj
70rpm
40%
15mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Wednesday 9/9/20 @ 10:42 PM
✅
149kj
74rpm
45%
17mph
Friday 9/4/20 @ 3:24 AM
104kj
73rpm
40%
15mph
Saturday 8/22/20 @ 4:7 PM
✅
147kj
66rpm
48%
17mph
Thursday 8/20/20 @ 3:43 AM
127kj
68rpm
45%
17mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Wednesday 5/13/20 @ 10:0 PM
✅
132kj
84rpm
39%
17mph
Sunday 5/10/20 @ 10:12 PM
97kj
69rpm
38%
14mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Workouts
144
kj
Wednesday 11/17/21
213
kj
Sunday 12/27/20
171
kj
Wednesday 6/23/21