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Shake and Bake
ampy_artistry
💜NJ💜
208 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
29
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 3/23/21 @ 11:4 AM
76
kj
62
rpm
38
%
13
mph
20 min 2000s Ride
Kendall Toole
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Monday 6/29/20 @ 10:30 PM
✅
133
kj
71
rpm
43
%
16
mph
Monday 12/7/20 @ 2:2 PM
✅
162
kj
70
rpm
49
%
18
mph
20 min Climb Ride
Olivia Amato
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Friday 12/4/20 @ 5:4 PM
132
kj
67
rpm
45
%
16
mph
Tuesday 7/28/20 @ 12:4 PM
✅
135
kj
74
rpm
43
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 7/29/20 @ 3:40 PM
85
kj
76
rpm
34
%
14
mph
Sunday 7/5/20 @ 4:48 PM
✅
161
kj
66
rpm
51
%
18
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 6/2/20 @ 9:0 PM
151
kj
79
rpm
43
%
18
mph
Tuesday 6/23/20 @ 11:0 AM
✅
243
kj
67
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/19/20 @ 8:27 PM
174
kj
60
rpm
44
%
14
mph
Sunday 6/7/20 @ 6:43 PM
✅
326
kj
72
rpm
54
%
21
mph
30 min Latin Celebration Ride
Kendall Toole
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Share
Saturday 6/20/20 @ 1:11 PM
184
kj
70
rpm
42
%
16
mph
Sunday 5/17/20 @ 2:18 PM
✅
237
kj
71
rpm
56
%
21
mph
20 min Classic Rock Ride
Olivia Amato
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Saturday 5/23/20 @ 5:47 PM
132
kj
79
rpm
40
%
17
mph
Sunday 4/19/20 @ 5:47 PM
129
kj
66
rpm
52
%
19
mph
15 min Pop Ride
Cody Rigsby
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Thursday 5/21/20 @ 12:48 AM
✅
138
kj
81
rpm
46
%
19
mph
Sunday 4/19/20 @ 4:17 PM
✅
151
kj
73
rpm
52
%
20
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 11:16 PM
93
kj
81
rpm
39
%
16
mph
Tuesday 4/14/20 @ 2:35 PM
✅
283
kj
70
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 8:19 PM
215
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
208 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
29
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
76
kj
Tuesday 3/23/21
✅
133
kj
Monday 6/29/20
20 min Climb Ride
Olivia Amato
View Class
Share
✅
162
kj
Monday 12/7/20
132
kj
Friday 12/4/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
135
kj
Tuesday 7/28/20
85
kj
Wednesday 7/29/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
161
kj
Sunday 7/5/20
151
kj
Tuesday 6/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
243
kj
Tuesday 6/23/20
174
kj
Friday 6/19/20
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
✅
326
kj
Sunday 6/7/20
184
kj
Saturday 6/20/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
237
kj
Sunday 5/17/20
132
kj
Saturday 5/23/20
15 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Sunday 4/19/20
✅
138
kj
Thursday 5/21/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
151
kj
Sunday 4/19/20
93
kj
Wednesday 5/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
283
kj
Tuesday 4/14/20
215
kj
Friday 10/4/19
Previous Workouts
Next Workouts