Shake and Bake
Workouts
Sunday 2/7/21 @ 3:58 PM
✅
121kj
68rpm
44%
16mph
Sunday 3/21/21 @ 3:1 PM
49kj
46rpm
36%
9mph
Thursday 11/19/20 @ 12:23 PM
✅
235kj
74rpm
46%
18mph
Thursday 11/19/20 @ 12:28 PM
179kj
70rpm
42%
16mph
Wednesday 8/12/20 @ 10:28 AM
✅
125kj
79rpm
40%
16mph
Sunday 8/16/20 @ 3:28 PM
123kj
81rpm
39%
16mph
Wednesday 7/29/20 @ 9:36 AM
✅
430kj
75rpm
43%
17mph
Thursday 8/13/20 @ 12:53 PM
422kj
76rpm
43%
17mph
Monday 5/25/20 @ 4:46 PM
✅
194kj
81rpm
47%
20mph
Wednesday 8/5/20 @ 10:25 AM
176kj
80rpm
45%
19mph
Sunday 7/12/20 @ 5:0 PM
✅
75kj
69rpm
47%
18mph
Sunday 7/12/20 @ 5:2 PM
56kj
63rpm
44%
15mph
Tuesday 6/16/20 @ 3:47 PM
✅
163kj
70rpm
49%
18mph
Thursday 5/14/20 @ 2:15 PM
129kj
77rpm
40%
16mph
Tuesday 6/2/20 @ 11:47 PM
✅
302kj
71rpm
52%
20mph
Tuesday 6/2/20 @ 10:23 AM
168kj
72rpm
41%
15mph
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph
Saturday 1/11/20 @ 5:55 PM
160kj
77rpm
37%
15mph
Wednesday 5/20/20 @ 10:3 PM
✅
338kj
68rpm
57%
21mph
Monday 2/10/20 @ 3:15 PM
157kj
75rpm
38%
15mph
Workouts
179
kj
Thursday 11/19/20
422
kj
Thursday 8/13/20