Shake and Bake
Workouts
Wednesday 12/28/22 @ 1:2 AM
198kj
77rpm
41%
17mph
Tuesday 12/27/22 @ 7:10 PM
✅
222kj
79rpm
42%
17mph
Saturday 1/18/20 @ 5:53 PM
431kj
86rpm
38%
16mph
Monday 5/18/20 @ 4:24 PM
✅
473kj
80rpm
43%
18mph
Thursday 10/21/21 @ 11:33 PM
✅
385kj
71rpm
43%
16mph
Wednesday 8/11/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 3:2 PM
✅
614kj
75rpm
45%
18mph
Saturday 7/31/21 @ 11:59 AM
569kj
0rpm
42%
18mph
Thursday 5/13/21 @ 10:25 PM
348kj
74rpm
45%
18mph
Monday 12/14/20 @ 5:20 PM
✅
369kj
84rpm
43%
18mph
Tuesday 9/15/20 @ 11:57 PM
200kj
88rpm
37%
17mph
Monday 6/22/20 @ 5:24 PM
✅
224kj
89rpm
39%
18mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Saturday 1/9/21 @ 4:21 PM
231kj
87rpm
41%
18mph
Saturday 7/27/19 @ 4:40 PM
440kj
81rpm
41%
17mph
Wednesday 10/7/20 @ 4:36 PM
✅
456kj
83rpm
42%
18mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Monday 6/8/20 @ 3:29 PM
360kj
82rpm
43%
18mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Monday 3/2/20 @ 12:59 PM
200kj
84rpm
46%
20mph
Workouts
198
kj
Wednesday 12/28/22
431
kj
Saturday 1/18/20
kj
Wednesday 8/11/21
569
kj
Saturday 7/31/21
348
kj
Thursday 5/13/21
200
kj
Tuesday 9/15/20