Shake and Bake
Workouts
Sunday 10/30/22 @ 3:3 PM
✅
248kj
79rpm
44%
18mph
Sunday 10/30/22 @ 1:42 PM
186kj
68rpm
44%
16mph
Saturday 12/25/21 @ 10:6 PM
✅
307kj
86rpm
45%
20mph
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
Thursday 12/16/21 @ 6:31 PM
✅
307kj
76rpm
50%
20mph
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Friday 7/2/21 @ 1:24 AM
✅
330kj
78rpm
50%
21mph
Friday 7/2/21 @ 10:2 AM
122kj
75rpm
41%
16mph
Thursday 12/24/20 @ 8:21 PM
✅
355kj
82rpm
50%
21mph
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Monday 7/6/20 @ 10:26 PM
✅
476kj
84rpm
56%
24mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Friday 9/20/19 @ 9:52 PM
✅
780kj
79rpm
60%
25mph
Monday 9/23/19 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 4:4 PM
✅
563kj
77rpm
52%
21mph
Saturday 8/17/19 @ 3:47 PM
246kj
0rpm
0%
0mph
Sunday 6/30/19 @ 12:21 AM
✅
334kj
81rpm
50%
21mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Saturday 1/26/19 @ 4:41 PM
✅
554kj
82rpm
51%
22mph
Sunday 1/27/19 @ 4:24 PM
32kj
0rpm
0%
0mph
Workouts
231
kj
Sunday 12/26/21
182
kj
Thursday 12/16/21
203
kj
Thursday 12/17/20
162
kj
Wednesday 9/4/19