Shake and Bake
Workouts
Sunday 6/12/22 @ 8:37 PM
✅
290kj
80rpm
46%
19mph
Monday 7/11/22 @ 10:30 AM
129kj
67rpm
38%
14mph
Sunday 4/3/22 @ 1:53 PM
✅
297kj
83rpm
46%
20mph
Sunday 3/27/22 @ 4:0 PM
132kj
68rpm
38%
14mph
Sunday 11/28/21 @ 4:22 PM
✅
411kj
80rpm
46%
19mph
Thursday 11/25/21 @ 3:52 PM
188kj
71rpm
36%
14mph
Friday 11/19/21 @ 12:56 AM
✅
366kj
77rpm
54%
21mph
Friday 11/19/21 @ 11:29 AM
128kj
70rpm
40%
14mph
Saturday 3/6/21 @ 10:39 PM
✅
362kj
70rpm
55%
20mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Friday 11/6/20 @ 12:54 AM
✅
438kj
86rpm
53%
23mph
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Saturday 6/27/20 @ 9:55 PM
✅
346kj
77rpm
52%
21mph
Monday 6/29/20 @ 10:11 AM
140kj
67rpm
39%
14mph
Friday 1/10/20 @ 1:19 AM
✅
549kj
80rpm
62%
25mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Wednesday 12/18/19 @ 7:45 PM
✅
358kj
78rpm
53%
21mph
Saturday 12/7/19 @ 11:0 AM
147kj
66rpm
41%
15mph
Monday 9/30/19 @ 1:44 PM
✅
348kj
85rpm
49%
21mph
Friday 9/20/19 @ 3:28 PM
156kj
69rpm
41%
15mph
Workouts
128
kj
Friday 11/19/21
148
kj
Friday 3/5/21
130
kj
Sunday 1/12/20