Shake and Bake
Workouts
Monday 3/8/21 @ 2:40 PM
✅
209kj
81rpm
41%
17mph
Friday 2/26/21 @ 1:10 AM
156kj
71rpm
41%
15mph
Wednesday 1/13/21 @ 5:28 PM
✅
60kj
78rpm
40%
16mph
Sunday 9/20/20 @ 6:20 PM
49kj
80rpm
35%
15mph
Thursday 10/1/20 @ 11:26 PM
✅
393kj
76rpm
48%
19mph
Thursday 10/1/20 @ 11:22 PM
285kj
77rpm
41%
17mph
Sunday 5/17/20 @ 2:38 PM
✅
228kj
77rpm
44%
18mph
Friday 5/15/20 @ 9:45 PM
173kj
82rpm
37%
16mph
Tuesday 5/12/20 @ 1:16 PM
✅
245kj
77rpm
46%
18mph
Saturday 5/9/20 @ 4:53 PM
181kj
77rpm
40%
16mph
Monday 4/13/20 @ 6:0 PM
✅
435kj
73rpm
52%
19mph
Thursday 3/19/20 @ 5:21 PM
205kj
79rpm
34%
14mph
Friday 4/3/20 @ 3:53 PM
✅
327kj
61rpm
51%
17mph
Friday 4/3/20 @ 3:51 PM
241kj
75rpm
38%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
208kj
61rpm
50%
16mph
Wednesday 4/1/20 @ 4:23 PM
156kj
84rpm
35%
15mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Thursday 11/28/19 @ 3:51 PM
256kj
76rpm
40%
16mph
Wednesday 9/4/19 @ 4:26 PM
✅
268kj
79rpm
48%
19mph
Wednesday 9/4/19 @ 4:21 PM
187kj
80rpm
40%
16mph
Workouts
181
kj
Saturday 5/9/20
156
kj
Wednesday 4/1/20