Shake and Bake
Workouts
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Sunday 6/21/20 @ 6:3 PM
✅
330kj
92rpm
38%
17mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Friday 1/22/21 @ 11:33 AM
✅
246kj
87rpm
41%
18mph
Thursday 2/2/23 @ 9:24 PM
148kj
79rpm
35%
15mph
Saturday 4/9/22 @ 7:31 PM
✅
255kj
88rpm
42%
19mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Saturday 10/31/20 @ 11:58 AM
✅
246kj
90rpm
40%
18mph
Saturday 12/10/22 @ 9:16 PM
77kj
70rpm
28%
11mph
Wednesday 11/4/20 @ 12:3 AM
✅
255kj
91rpm
40%
18mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Friday 5/21/21 @ 9:47 AM
✅
359kj
93rpm
37%
17mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Tuesday 11/17/20 @ 12:26 AM
✅
364kj
85rpm
42%
18mph
Saturday 7/11/20 @ 1:6 PM
✅
460kj
85rpm
40%
18mph
Friday 7/10/20 @ 1:28 PM
433kj
89rpm
38%
17mph
Saturday 6/20/20 @ 1:40 AM
✅
356kj
81rpm
42%
18mph
Sunday 6/14/20 @ 5:37 PM
326kj
91rpm
38%
17mph
Saturday 2/29/20 @ 3:57 PM
✅
45kj
79rpm
34%
14mph
Thursday 3/12/20 @ 1:18 PM
43kj
76rpm
34%
14mph
Workouts
198
kj
Thursday 1/28/21
148
kj
Thursday 2/2/23
145
kj
Wednesday 1/18/23
319
kj
Tuesday 11/24/20