Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
226kj
82rpm
41%
18mph
Thursday 10/7/21 @ 9:7 PM
✅
391kj
83rpm
51%
22mph
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Thursday 6/25/20 @ 9:31 PM
✅
613kj
81rpm
54%
22mph
Wednesday 7/19/23 @ 11:28 AM
147kj
74rpm
36%
15mph
Friday 8/12/22 @ 9:19 PM
✅
451kj
83rpm
55%
23mph
Sunday 4/16/23 @ 4:47 PM
155kj
75rpm
37%
15mph
Wednesday 11/16/22 @ 11:1 PM
✅
443kj
77rpm
57%
23mph
Friday 11/11/22 @ 10:39 PM
93kj
70rpm
31%
12mph
Friday 5/27/22 @ 12:41 PM
✅
425kj
80rpm
55%
23mph
Sunday 8/8/21 @ 1:9 PM
441kj
81rpm
41%
18mph
Saturday 4/3/21 @ 11:30 AM
✅
732kj
76rpm
53%
21mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 1:44 PM
✅
615kj
84rpm
52%
22mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Saturday 7/25/20 @ 12:0 PM
✅
702kj
76rpm
53%
21mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Saturday 4/25/20 @ 3:42 PM
✅
909kj
80rpm
57%
23mph
Sunday 3/17/19 @ 4:40 PM
316kj
76rpm
43%
17mph
Sunday 3/17/19 @ 4:43 PM
✅
585kj
76rpm
55%
22mph
Workouts
226
kj
Wednesday 2/9/22
359
kj
Sunday 2/14/21
147
kj
Wednesday 7/19/23
155
kj
Sunday 4/16/23
93
kj
Friday 11/11/22
441
kj
Sunday 8/8/21
329
kj
Wednesday 11/11/20
447
kj
Saturday 7/25/20