Shake and Bake
Workouts
Thursday 12/7/23 @ 11:58 PM
186kj
80rpm
36%
15mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Tuesday 10/3/23 @ 12:12 AM
77kj
65rpm
25%
9mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Tuesday 7/11/23 @ 2:41 AM
180kj
69rpm
36%
14mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 6/16/22 @ 9:2 PM
504kj
69rpm
49%
18mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Monday 9/10/18 @ 3:24 PM
187kj
80rpm
39%
16mph
Tuesday 9/11/18 @ 10:38 AM
✅
428kj
89rpm
51%
23mph
Sunday 8/5/18 @ 3:13 AM
198kj
81rpm
39%
16mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Saturday 4/14/18 @ 9:57 PM
263kj
75rpm
40%
16mph
Sunday 4/15/18 @ 2:31 PM
✅
708kj
94rpm
51%
24mph
Workouts
180
kj
Tuesday 7/11/23
288
kj
Friday 7/24/20
351
kj
Sunday 4/5/20
504
kj
Thursday 6/16/22