Shake and Bake
Workouts
Sunday 7/2/23 @ 8:8 PM
158kj
75rpm
37%
15mph
Wednesday 2/21/24 @ 11:5 AM
✅
237kj
83rpm
41%
18mph
Sunday 2/21/21 @ 11:40 PM
399kj
85rpm
43%
19mph
Monday 2/15/21 @ 11:11 PM
✅
504kj
94rpm
43%
20mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Sunday 1/30/22 @ 4:55 PM
302kj
87rpm
45%
20mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Tuesday 5/12/20 @ 9:58 PM
✅
285kj
88rpm
44%
19mph
Saturday 4/9/22 @ 3:8 PM
508kj
76rpm
46%
18mph
Wednesday 3/30/22 @ 10:49 PM
✅
592kj
79rpm
48%
20mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Thursday 3/17/22 @ 12:4 AM
✅
418kj
85rpm
44%
19mph
Wednesday 3/16/22 @ 12:9 AM
372kj
80rpm
44%
18mph
Saturday 3/12/22 @ 4:13 PM
✅
425kj
92rpm
42%
19mph
Saturday 3/12/22 @ 4:25 PM
509kj
77rpm
45%
18mph
Friday 3/11/22 @ 7:33 PM
✅
614kj
91rpm
44%
20mph
Thursday 12/17/20 @ 12:59 PM
250kj
84rpm
43%
19mph
Tuesday 2/2/21 @ 11:24 PM
✅
291kj
84rpm
45%
19mph
Friday 3/5/21 @ 4:0 PM
416kj
84rpm
44%
19mph
Monday 11/30/20 @ 6:0 PM
✅
519kj
92rpm
45%
21mph
Workouts
158
kj
Sunday 7/2/23
161
kj
Friday 7/14/23
508
kj
Saturday 4/9/22
277
kj
Sunday 3/27/22
372
kj
Wednesday 3/16/22
509
kj
Saturday 3/12/22
250
kj
Thursday 12/17/20