Shake and Bake
Workouts
Wednesday 10/27/21 @ 1:35 PM
368kj
85rpm
41%
18mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Wednesday 9/29/21 @ 2:8 PM
153kj
72rpm
45%
17mph
Thursday 9/30/21 @ 10:50 AM
✅
216kj
72rpm
54%
21mph
Tuesday 4/6/21 @ 1:21 PM
353kj
85rpm
41%
18mph
Tuesday 2/18/20 @ 11:14 AM
✅
464kj
88rpm
45%
20mph
Sunday 2/28/21 @ 2:35 PM
477kj
85rpm
42%
18mph
Saturday 2/27/21 @ 12:57 PM
✅
661kj
85rpm
47%
21mph
Tuesday 1/19/21 @ 3:8 PM
323kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Thursday 10/15/20 @ 1:37 PM
392kj
82rpm
43%
19mph
Tuesday 10/6/20 @ 11:9 AM
✅
529kj
85rpm
48%
21mph
Monday 9/21/20 @ 1:29 PM
400kj
85rpm
43%
19mph
Monday 9/7/20 @ 1:53 PM
✅
531kj
87rpm
48%
21mph
Friday 6/5/20 @ 1:49 PM
507kj
83rpm
43%
19mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Thursday 10/3/19 @ 1:35 PM
384kj
84rpm
42%
18mph
Sunday 5/17/20 @ 1:35 PM
✅
503kj
85rpm
47%
21mph
Saturday 12/21/19 @ 5:42 PM
531kj
83rpm
44%
19mph
Sunday 5/10/20 @ 1:53 PM
✅
632kj
87rpm
46%
20mph
Workouts
153
kj
Wednesday 9/29/21
353
kj
Tuesday 4/6/21
477
kj
Sunday 2/28/21
323
kj
Tuesday 1/19/21
507
kj
Friday 6/5/20
531
kj
Saturday 12/21/19