Shake and Bake
Workouts
Tuesday 2/13/24 @ 4:13 PM
292kj
68rpm
53%
20mph
Monday 7/19/21 @ 10:42 PM
✅
348kj
83rpm
50%
21mph
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Friday 7/5/19 @ 3:42 AM
550kj
77rpm
54%
22mph
Sunday 3/5/23 @ 2:59 PM
✅
563kj
72rpm
56%
22mph
Monday 3/13/23 @ 10:12 PM
491kj
82rpm
49%
21mph
Sunday 1/16/22 @ 4:18 PM
✅
359kj
74rpm
55%
21mph
Tuesday 1/25/22 @ 10:20 PM
325kj
82rpm
49%
21mph
Friday 6/4/21 @ 5:24 PM
✅
387kj
76rpm
56%
22mph
Monday 6/7/21 @ 1:16 AM
363kj
84rpm
50%
21mph
Tuesday 4/13/21 @ 6:17 PM
✅
394kj
75rpm
56%
22mph
Tuesday 4/6/21 @ 1:6 AM
359kj
76rpm
54%
21mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Wednesday 8/19/20 @ 12:36 AM
397kj
75rpm
56%
22mph
Friday 4/5/19 @ 1:52 PM
✅
294kj
82rpm
55%
23mph
Friday 4/5/19 @ 1:53 PM
179kj
79rpm
46%
19mph
Tuesday 7/17/18 @ 1:25 PM
✅
677kj
78rpm
58%
23mph
Wednesday 7/18/18 @ 2:59 AM
655kj
79rpm
57%
23mph
Sunday 6/12/16 @ 1:12 PM
✅
202kj
76rpm
58%
23mph
Sunday 7/10/16 @ 4:41 PM
182kj
66rpm
61%
22mph
Workouts
292
kj
Tuesday 2/13/24
550
kj
Friday 7/5/19