Shake and Bake
Workouts
Monday 12/7/20 @ 3:59 PM
384kj
77rpm
55%
22mph
Monday 12/7/20 @ 12:27 PM
✅
387kj
77rpm
55%
22mph
Wednesday 3/9/22 @ 7:1 PM
235kj
72rpm
55%
21mph
Friday 3/18/22 @ 3:8 PM
✅
293kj
81rpm
55%
23mph
Saturday 2/12/22 @ 4:0 PM
✅
371kj
72rpm
56%
22mph
Monday 2/14/22 @ 11:20 PM
348kj
76rpm
53%
21mph
Saturday 1/15/22 @ 3:50 PM
✅
384kj
69rpm
59%
22mph
Tuesday 2/8/22 @ 10:4 PM
345kj
73rpm
54%
21mph
Wednesday 4/7/21 @ 4:28 PM
✅
372kj
77rpm
54%
22mph
Wednesday 4/7/21 @ 9:33 PM
353kj
75rpm
54%
21mph
Tuesday 2/23/21 @ 5:13 PM
✅
190kj
73rpm
57%
22mph
Tuesday 2/23/21 @ 5:7 PM
185kj
70rpm
57%
22mph
Wednesday 11/11/20 @ 5:3 PM
✅
252kj
78rpm
54%
22mph
Saturday 12/5/20 @ 3:55 PM
214kj
78rpm
51%
20mph
Wednesday 5/20/20 @ 4:28 PM
✅
422kj
82rpm
54%
23mph
Thursday 5/21/20 @ 3:51 PM
361kj
79rpm
53%
21mph
Saturday 2/1/20 @ 2:32 PM
✅
281kj
82rpm
54%
23mph
Saturday 2/1/20 @ 2:39 PM
237kj
87rpm
48%
21mph
Wednesday 9/5/18 @ 1:53 PM
✅
289kj
82rpm
55%
23mph
Tuesday 9/11/18 @ 11:9 PM
254kj
83rpm
52%
22mph
Workouts
361
kj
Thursday 5/21/20