Shake and Bake

Workouts

Tuesday 12/28/21 @ 4:54 PM
βœ…
387kj
78rpm
54%
22mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 12:24 PM
217kj
80rpm
39%
18mph
Monday 10/11/21 @ 4:35 PM
βœ…
381kj
76rpm
55%
22mph
30 min Pop Ride
Robin ArzΓ³n
Wednesday 10/13/21 @ 12:51 PM
239kj
86rpm
45%
18mph
Tuesday 7/27/21 @ 3:29 PM
βœ…
383kj
75rpm
56%
22mph
30 min Pop Ride
Jenn Sherman
Tuesday 8/3/21 @ 9:16 AM
227kj
80rpm
42%
18mph
Thursday 6/3/21 @ 3:1 PM
βœ…
242kj
75rpm
54%
21mph
20 min 80s Ride
Cody Rigsby
Monday 6/14/21 @ 9:53 AM
46kj
38rpm
36%
7mph
Wednesday 1/8/20 @ 4:23 PM
βœ…
416kj
85rpm
53%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/30/20 @ 8:38 AM
0kj
0rpm
39%
0mph
Monday 7/15/19 @ 5:3 PM
βœ…
627kj
73rpm
59%
23mph
45 min Music Legends Ride
Jenn Sherman
Thursday 5/9/19 @ 8:33 AM
270kj
78rpm
39%
16mph
Tuesday 1/16/18 @ 5:24 PM
βœ…
450kj
85rpm
54%
23mph
30 min 80s Ride
Jenn Sherman
Friday 5/31/19 @ 8:57 AM
191kj
82rpm
39%
17mph
Sunday 1/20/19 @ 2:55 PM
βœ…
828kj
75rpm
57%
23mph
60 min Football Pregame Ride
Jenn Sherman
Tuesday 1/22/19 @ 12:30 PM
401kj
77rpm
42%
17mph
Sunday 11/18/18 @ 1:53 PM
βœ…
623kj
78rpm
56%
23mph
45 min 80s Pop Ride
Jenn Sherman
Sunday 11/18/18 @ 9:21 PM
133kj
35rpm
42%
8mph
Tuesday 5/8/18 @ 2:14 PM
βœ…
429kj
80rpm
56%
23mph
30 min Groove Ride
Cody Rigsby
Sunday 10/22/17 @ 8:51 PM
4kj
84rpm
32%
14mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 387 kj
Tuesday 12/28/21
217 kj
Friday 12/31/21
30 min Pop Ride
Robin ArzΓ³n
βœ… 381 kj
Monday 10/11/21
239 kj
Wednesday 10/13/21
30 min Pop Ride
Jenn Sherman
βœ… 383 kj
Tuesday 7/27/21
227 kj
Tuesday 8/3/21
20 min 80s Ride
Cody Rigsby
βœ… 242 kj
Thursday 6/3/21
46 kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 416 kj
Wednesday 1/8/20
0 kj
Wednesday 9/30/20
45 min Music Legends Ride
Jenn Sherman
βœ… 627 kj
Monday 7/15/19
270 kj
Thursday 5/9/19
30 min 80s Ride
Jenn Sherman
βœ… 450 kj
Tuesday 1/16/18
191 kj
Friday 5/31/19
60 min Football Pregame Ride
Jenn Sherman
βœ… 828 kj
Sunday 1/20/19
401 kj
Tuesday 1/22/19
45 min 80s Pop Ride
Jenn Sherman
βœ… 623 kj
Sunday 11/18/18
133 kj
Sunday 11/18/18
30 min Groove Ride
Cody Rigsby
βœ… 429 kj
Tuesday 5/8/18
4 kj
Sunday 10/22/17