Shake and Bake
Workouts
Thursday 5/19/22 @ 4:9 PM
✅
241kj
75rpm
54%
21mph
Tuesday 5/17/22 @ 11:8 AM
214kj
82rpm
48%
20mph
Thursday 4/9/20 @ 5:20 PM
838kj
80rpm
55%
23mph
Saturday 11/30/19 @ 5:42 PM
✅
957kj
82rpm
57%
24mph
Sunday 5/24/20 @ 1:55 PM
✅
459kj
85rpm
55%
23mph
Sunday 5/24/20 @ 2:2 PM
369kj
79rpm
52%
21mph
Wednesday 7/3/19 @ 2:27 PM
✅
296kj
82rpm
55%
23mph
Monday 4/13/20 @ 2:32 PM
194kj
84rpm
45%
20mph
Monday 7/1/19 @ 3:51 PM
✅
596kj
75rpm
56%
22mph
Friday 6/28/19 @ 8:43 PM
429kj
77rpm
48%
19mph
Wednesday 5/30/18 @ 1:27 PM
690kj
81rpm
57%
24mph
Wednesday 5/30/18 @ 1:25 PM
✅
765kj
75rpm
61%
24mph
Friday 4/27/18 @ 1:22 PM
692kj
81rpm
57%
24mph
Friday 4/27/18 @ 1:27 PM
✅
712kj
75rpm
60%
24mph
Monday 12/11/17 @ 2:27 PM
609kj
83rpm
53%
22mph
Monday 12/11/17 @ 2:20 PM
✅
723kj
77rpm
59%
24mph
Monday 6/19/17 @ 2:24 PM
630kj
81rpm
55%
23mph
Monday 6/19/17 @ 9:16 PM
✅
661kj
76rpm
58%
23mph
Sunday 6/4/17 @ 2:30 PM
426kj
76rpm
55%
22mph
Monday 6/5/17 @ 1:12 PM
✅
830kj
79rpm
55%
23mph
Workouts
369
kj
Sunday 5/24/20