Shake and Bake
Workouts
Monday 10/24/22 @ 5:7 PM
✅
378kj
75rpm
55%
22mph
Tuesday 12/6/22 @ 12:8 AM
312kj
81rpm
48%
20mph
Tuesday 10/4/22 @ 4:34 PM
✅
244kj
73rpm
56%
22mph
Saturday 10/22/22 @ 4:4 PM
218kj
84rpm
48%
20mph
Sunday 4/17/22 @ 5:12 PM
✅
374kj
77rpm
54%
22mph
Wednesday 6/8/22 @ 11:46 AM
301kj
83rpm
47%
20mph
Wednesday 1/26/22 @ 2:59 PM
✅
377kj
73rpm
56%
22mph
Sunday 5/1/22 @ 10:2 PM
290kj
81rpm
47%
19mph
Tuesday 9/10/19 @ 2:24 PM
✅
490kj
81rpm
58%
24mph
Tuesday 1/7/20 @ 8:16 PM
350kj
80rpm
52%
21mph
Wednesday 8/22/18 @ 4:2 PM
393kj
79rpm
54%
22mph
Tuesday 8/21/18 @ 8:50 PM
✅
422kj
84rpm
53%
22mph
Saturday 2/17/18 @ 2:46 PM
✅
431kj
82rpm
55%
23mph
Wednesday 2/7/18 @ 3:23 PM
334kj
80rpm
50%
21mph
Tuesday 5/9/17 @ 1:28 PM
✅
587kj
79rpm
54%
22mph
Tuesday 5/9/17 @ 1:25 PM
527kj
78rpm
52%
21mph
Workouts
393
kj
Wednesday 8/22/18
334
kj
Wednesday 2/7/18