Shake and Bake
Workouts
Sunday 3/12/23 @ 3:59 PM
✅
338kj
71rpm
54%
21mph
Friday 4/14/23 @ 10:12 PM
126kj
58rpm
40%
12mph
Saturday 1/2/21 @ 4:56 PM
✅
391kj
78rpm
54%
22mph
Tuesday 1/5/21 @ 8:56 PM
206kj
80rpm
41%
16mph
Friday 11/22/19 @ 4:19 PM
✅
397kj
75rpm
56%
22mph
Tuesday 12/29/20 @ 4:23 PM
189kj
68rpm
44%
15mph
Tuesday 12/1/20 @ 7:32 PM
✅
401kj
77rpm
56%
22mph
Friday 12/20/19 @ 11:11 PM
195kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 5:33 PM
✅
275kj
72rpm
59%
23mph
Saturday 3/21/20 @ 7:49 PM
121kj
81rpm
39%
16mph
Friday 1/31/20 @ 4:21 PM
✅
389kj
76rpm
55%
22mph
Thursday 2/13/20 @ 5:18 PM
197kj
70rpm
43%
16mph
Thursday 11/21/19 @ 5:25 PM
✅
418kj
77rpm
57%
23mph
Saturday 11/23/19 @ 12:38 AM
208kj
81rpm
41%
17mph
Sunday 10/27/19 @ 3:33 PM
✅
655kj
79rpm
56%
23mph
Thursday 11/14/19 @ 6:17 PM
311kj
80rpm
41%
17mph
Tuesday 9/3/19 @ 2:27 PM
✅
415kj
77rpm
56%
23mph
Tuesday 9/3/19 @ 2:21 PM
198kj
84rpm
39%
17mph
Friday 8/23/19 @ 1:37 PM
✅
664kj
79rpm
57%
23mph
Wednesday 8/28/19 @ 5:36 PM
317kj
82rpm
40%
17mph