Shake and Bake
Workouts
Monday 12/4/23 @ 2:57 PM
✅
341kj
76rpm
52%
21mph
Monday 12/11/23 @ 3:59 PM
284kj
75rpm
49%
19mph
Friday 4/7/23 @ 1:57 PM
✅
370kj
70rpm
57%
22mph
Monday 4/10/23 @ 2:51 PM
339kj
61rpm
61%
21mph
Tuesday 2/7/23 @ 5:46 PM
✅
330kj
72rpm
53%
21mph
Monday 2/6/23 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 3:28 PM
✅
372kj
73rpm
56%
22mph
Wednesday 9/15/21 @ 3:29 PM
326kj
89rpm
46%
21mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Friday 1/1/21 @ 6:27 PM
237kj
76rpm
50%
18mph
Saturday 10/10/20 @ 3:49 PM
✅
396kj
71rpm
59%
22mph
Tuesday 10/20/20 @ 3:14 PM
310kj
72rpm
52%
20mph
Saturday 7/18/20 @ 2:36 PM
✅
402kj
79rpm
55%
22mph
Saturday 7/25/20 @ 2:59 PM
308kj
77rpm
49%
20mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Monday 3/16/20 @ 3:19 PM
298kj
74rpm
50%
20mph
Thursday 8/16/18 @ 11:8 AM
✅
660kj
76rpm
58%
23mph
Wednesday 8/15/18 @ 6:45 AM
kj
rpm
%
0mph
Friday 6/29/18 @ 2:53 PM
✅
272kj
77rpm
56%
22mph
Saturday 6/30/18 @ 3:38 PM
kj
rpm
%
0mph
Workouts
326
kj
Wednesday 9/15/21
237
kj
Friday 1/1/21
310
kj
Tuesday 10/20/20