Shake and Bake
Workouts
Thursday 9/15/22 @ 2:35 PM
353kj
72rpm
55%
21mph
Friday 9/16/22 @ 3:34 PM
✅
485kj
79rpm
60%
24mph
Friday 8/5/22 @ 1:59 PM
512kj
74rpm
54%
21mph
Saturday 8/6/22 @ 3:28 PM
✅
609kj
77rpm
55%
22mph
Sunday 3/27/22 @ 11:1 PM
322kj
77rpm
51%
21mph
Thursday 3/24/22 @ 3:56 PM
✅
530kj
83rpm
59%
25mph
Sunday 2/13/22 @ 11:32 PM
167kj
80rpm
50%
21mph
Wednesday 3/16/22 @ 8:54 PM
✅
202kj
86rpm
51%
22mph
Monday 11/22/21 @ 1:58 PM
156kj
79rpm
49%
20mph
Tuesday 10/12/21 @ 3:43 PM
✅
202kj
90rpm
49%
22mph
Monday 1/13/20 @ 11:3 PM
✅
102kj
93rpm
43%
20mph
Sunday 9/12/21 @ 3:43 PM
98kj
76rpm
49%
20mph
Saturday 5/15/21 @ 3:15 PM
165kj
85rpm
48%
21mph
Sunday 6/27/21 @ 3:40 PM
✅
237kj
81rpm
57%
23mph
Monday 5/4/20 @ 10:24 PM
✅
113kj
77rpm
52%
21mph
Saturday 5/2/20 @ 9:43 PM
107kj
80rpm
49%
20mph
Tuesday 1/21/20 @ 12:27 AM
✅
96kj
92rpm
42%
20mph
Tuesday 3/24/20 @ 7:7 PM
77kj
73rpm
45%
18mph
Thursday 11/21/19 @ 5:27 PM
291kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 7:43 PM
✅
404kj
77rpm
55%
22mph